Triathlons & Multi-sport

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Northern California

August

8/13 Real Super Sprint Tri #3: Rancho Seco Park, Herald. 200 yd lake swim, 4 mi. bike-1 mi. run. Fee includes a swim cap, post-race refreshments, plus a commemorative finisher piece. Totalbodyfitness.com

8/14 Tri for Fun #3: Rancho Seco Park, Herald. Tri: 1/2 mi. swim, 16 mi. bike ride, 3 mi. run. Du: 1 mi. run, 16 mi. bike ride, 3 mi. run. Totalbodyfitness.com

8/21 Xterra Lake Tahoe: Tahoe City. 1,500 mtr. swim; 22 mi. bike ride w/ 4,000 ft. elev. gain; 5K run. bigblueadventure.com

8/27-28 Lake Tahoe Triathlon: Ed’ZBerg Sugar Pine State Park. Du: 2 mi. run; 25 mi. bike ride; 6.7 mi. run. Sprint: 500 mtr. swim; 10 mi. bike ride, 2 mi. run. Olympic: .9 mi. swim, 25 mi. bike ride; 6.7 mi. run. Half/70.3: 1.2 mi. swim; 56 mi. bike ride; 13.1 mi. run. laketahoetri.com

September

9/10 GravelX Tri: Granite Beach, Folsom. Sprint: 500 mtr. lake swim, 15K gravel bike ride, 5K trail run. Olympic: 1000 mtr. lake swim, 30K gravel bike ride, 10K trail run. Both distances are USAT-sanctioned; a USAT license is req’d. Reg. includes commemorative Gravel X Triathlon race shirt & finisher item. Totalbodyfitness.com

9/11 Shaver Lake Tri: Camp Edison, Shaver Lake. Sprint, Olympic distances. Sprint: 800 yd. swim, 11.4 mi. hilly bike ride, 3.1 mi. run on pavement & dirt w/a few short steep hills; Olympic: 1600 yd. swim, 23 mi. hilly bike ride, 6.2 mi. run on pavement & dirt w/a few short steep hills. Sierracascades.com

Southern California

September

9/10 San Diego Triathlon Classic — Rocks the Bay: San Diego. With a swim going under two landmark bridges, a bike course weaving its way through military bases and national parks, and a run course spread out over historic NTC/Liberty Station, we are sure this is an event you will not forget. With its classic rock theme, band and gorgeous finish line your friends and family will enjoy cheering you on. www.sandiegotriathlonclassic.com

9/18 OC Tri Series: Crystal Cove State Beach, Laguna Beach. The bike course rolls along a closed PCH, then run on the Crystal Cove Path that overlooks the ocean on one side and PCH on the other. The run takes you through the historical cottages and, if the tides cooperates, the run goes along the beach and back up the path for an amazing finish overlooking the ocean. Octriseries.com

October

10/9 XTERRA Wetsuits Mission Bay Triathlon: Fiesta Island, San Diego. Int'l: 1,000 mtr. ocean swim; 34K bike ride, 9K run. Sprint: 500 mtr. ocean swim; 17K bike ride, 5K run. Sprint Du: 1 mi. run; 17K bike ride; 5K run. Participants must buy a 1-day USAT membership. https://www.missionbaytriathlon.com/

10/16 Lake Evans Triathlon: Lake Evans near Bakersfield. Sprint & Olympic distances. USAT-sanctioned! Sierracascades.com

Oregon

August

8/6 Rogue River Tri: Agness RV Park, Agness. 1/2 mi. river swim; 12 mi. bike ride; 3 mi. run. roguerivertri.com

8/12-14 Triumph 3-day Iron Relay: Corvallis. Tri: 2.4 mi. swim; 112 mi. bike ride; 26.2 mi. run. Half Iron distance 1.2 mi. swim; 56 mi. bike ride; 13.1 mi. run. Free camping for all racers, all weekend! www.triumphrelay.com/

September

9/10-12 Best in the West Tri Festival: Lewis Creek Park, Foster. Half Iron: 1.2 mi. swim; 56 mi. bike ride; 13.1 mi. run. Olympic: 1,500 mtr. swim; 24.9 mi. bike ride; 6.2 mi. run. 10K run. 13.1 mi. half marathon. Choose your distance! bestinthewesttriathlon.com

Nevada

August

8/21 Xterra Lake Tahoe Off-road Tri: Sand Harbor State Park, Lake Tahoe. 1,500 mtr. lake swim, 22 mi. mtb ride, 6 mi. trail run. Sprint: 750 mtr. lake swim, 22 mi. bike ride, 3 mi. trail run. Du: 3 mi. trail run, 22 mi. mtb. ride, 3 mi. trail run. xterraplanet.com/laketahoe

October

10/1 Las Vegas Tri: Boulder Beach, Lake Mead. Olympic: 1,500 mtr. lake swim; 24.8 mi. bike ride, 6.2 mi. run. Sprint: 750 mtr. lake swim; 12.4 mi. bike ride, 3.1 mi. run. Long course: 1.2 mi. lake swim; 48.4 mi. bike ride, 15K run. bbsctri.com

10/22 Pumpkinman Tri: Boulder City. Olympic: 1,500 mtr. lake swim; 24.8 mi. bike ride; 6.2 mi. run. Sprint: 750 mtr. swim; 12.4 mi. bike ride; 3.1 mi. run. A point-to-point race starts at Lake Mead and finishes at Wilbur Square in Boulder City. bbsctri.com