Triathlons & Multi-sport

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Northern California

September

9/5 Bear Valley Tri: Bear Valley. 600 yd. swim, 10.5 mi. bike, 3.4 mi. run. Water temp approx.70+ degrees; wet suits allowed but are not necessary. Bike ride is a rolling, climbing 3-loop course. The run is 1-loop rolling road. Onyourmarkevents.com

9/5 Mt. Shasta Tinman Tri: Lake Siskiyou. 750 yd. swim, 16.6 mi. bike ride, 5K run. Du: 5K run, 16.6 mi bike ride, 5K run. Shastatinman.com

Southern California

September

9/19 BSM Women’s Du & 5K: Celebrating Life. Scott’s Flat Lake, Nevada City. Duathlon, 14.5 mi. 3.1 mi. runs. www.bsmtri.org

9/25-26 Malibu Tri: Olympic: 1.5km ocean swim; 40K bike ride 10K run. Classic: .5 mi. ocean swim, 17 mi. bike ride, 4 mi. run. Fundraiser for the Pediatric cancer research at CHLA. malibutri.com

October

10/3 Cal Tri LA: Irwindale. Olympic Distance (Triathlon, Triathlon Relay, RunBikeRun, SwimBike, SwimRun, 1640 Yard Swim & 10K Run) and Sprint Distance (Triathlon, Triathlon Relay, RunBikeRun, Swim Bike, SwimRun, 400 yard Swim & 5K Run). Something for everyone! californiatriathlon.org

10/10 Xterra Wetsuits Mission Bay Tri: Fiesta Island, San Diego. Int’l distance: 1,000 mtr. swim, 34K road bike ride, 9K run. Sprint - Elite/Pro: 500 mtr. swim, 17k road bike ride, 5K run. Mini-sprint: 200 mtr. swim, 4 mi. road bike ride, 1.5 mi. run. Itsy-Bitsy (ages 7-10): 100 mtr. wim, 2 mi. bike ride, .75 mi. run. www.missionbaytriathlon.com

10/23 HITS Tri Palm Springs: La Quinta. Sprint: 750 mtr. swim, 12.4 mi. bike ride, 3.1 mi. run. Olympic: 1,500 mtr. swim, 24.8 mi. bike ride, 6.2 mi. run. Half try: 1.2 mi. swim, 56 mi. bike ride, 13.1 mi. run. Full tri: 2.4 mi. swim, 112 mi. bike ride, 26.2 mi. run. hitsendurance.com

November

11/5 SDCCU OC Runing Festival: Newport Beach. Marathon, half-marathon, kids races, 5K. Ocmarathon.com

Oregon

September

9/17-19 Best in the West Tri Festival: Lewis Creek Park, Foster. Friday: 25 mi. bike ride, Saturday: Half-Iron, Olympic, Half Marathon events; Sunday: Sprint, Super-sprint tri. bestinthewesttriathlon.com

Nevada

October

10/2 Las Vegas Tri: Lake Mead Nat’l Recreation Area. Half, Olympic, sprint tri, half du. Sprint: 750 mtr. swim, 12.4 mi. bike ride, 3.1 mi. run. Olympic: 1,500 mtr. swim, 24.8 mi. bike ride 6.2 mi. run. Long Course: 1.2 m swim, 48.4 mi. bike ride, 15K run. bbsctri.com/lasvegastri/

10/23 Pumpkinman Tri: Lake Mead Nat’l Recreation Area. Olympic: Olympic: 1,500 mtr. swim, 24.8 mi. bike ride 6.2 mi. run. Sprint: 750 mtr. swim, 22 mi. bike ride, 3.1 mi. trail run. bbsctri.com/pumpkinman/