Triathlons & Multi-sport

Northern California

April

4/8-9 Napa Valley Spring Tri: Putah Canyon Rec Area, Napa. Open, Sprint, Olympic, Alpha 70.3. alpha.win/event/napa-valley-ca

4/15 The ICE Breaker Tri: Granite Bay. Tri: .5 mi. lake swim, 10 mi. bike ride, 4 mi. run. Dash try: 400 yd. swim, 5 mi. bike ride, 2 mi. run. Reg. includes a swim cap, athlete goody bag, hot post race meal, and a pair of ICE Breaker Triathlon socks. totalbodyfitness.com

4/16 California Youth Tri: Granite Bay, Folsom Lake. Junior Elite (ages 16-18): 750 mtr. swim, 11 mi. bike ride, 3 mi. run. Youth (ages 13-15): 750 mtr. swim, 11 mi. bike ride, 3 mi. run. Youth (ages 11-12): 100 mtr. swim, 3 mi. bike ride, 1 mi. run totalbodyfitness.com

May

5/13 Folsom Lake Int'l Tri: Granite Bay. Sprint, Super Sprint, Olympic distances. totalbodyfitness.com

5/20 Ironman 70.3 Morro Bay: Race at the Rock. From a protected swim in Morro Bay, rolling hills on the bike through vineyards to ocean views & a finish line along the Embarcadero, this is a must-do in 2023! ironman.com/im703-morro-may?

June

6/25 Cal Tri Sonoma: Guerneville. 4 Olympic distance events (Triathlon, Triathlon Relay, Swim Bike & 1,640 Yard Swim) and 4 Sprint distance events (Triathlon, Triathlon Relay, Swim Bike & 400 yds swim). sonoma.californiatriathlon.org

August

8/13 Crescent City Trip: Fred Endert Municipal Pool, Crescent City. Sprint distances: Tri: 500 yd. pool swim, 12 mi. bike, 3.1 mi. run; Du: 1 mi. run, 12 mi. bike., 3.1 mi. run; kids distances vary by ages 5-12. Bike ride is along the Pacific Ocean, run along bay & pier, kids courses remain all within Front Street Park. Reg. ongoing including day of event, but adult pool space limited to 108 swimmers; no limit on kids races, nor duathlon. www.crescentcitytriathlon.com/

October

10/23 Napa Valley Tri: Putah Canyon Recreation Area: Napa. alpha.win/event/napa-valley-ca

Southern California

April

4/1 Ironman 70.3 Oceanside: Start your race season where triathlons originated in beautiful southern California with the beach breeze and chill vibes. Junior Elite (ages 16-18): 750 mtr. swim, 11 mi. bike ride, 3 mi. run. Youth (ages 13-15): 750 mtr. swim, 11 mi. bike ride, 3 mi. run. Youth (ages 11-12): 100 mtr. swim, 3 mi. bike ride, 1 mi. run. Ironman.com

4/23 Cal Tri Lake Perris: Perris. Olympic & Sprint distances, 14 total events. Swim & run distances are standard but the bike distance varies from race to race. Lakeperris.californiatriathlon.org

May

5/7 Cal Tri Ventura: Olympic & Sprint distances, 14 total events. Swim & run distances are standard but the bike distance varies from race to race. ventura. californiatriathlon.org

August

8/12 June Lake Tri: Inyo Nat'l. Forest, June Lake. Sprint, Olympic, & 70.3, kids distances. alpha.win/event/napa-valley-ca

October

10/23 Cal Tri LA: Dockweiler State Beach, Playa del Rey. Olympic & Sprint distances, 14 total events. Swim & run distances are standard but the bike distance varies from race to race. Losangeles.californiatriathlon.org

Oregon

April

4/23 Beaver Freezer Tri: Corvallis. A fundraiser for OSU’s Tri team. Sprint: 500yd Swim, 12mi Bike, 3.1mi Run. osubeaverfreezer.com

May

5/13 Pole Pedal Paddle: Bend. Think you can do it all? Here’s an event with everything! Apine skiing, cross country skiing, road bike riding, running, kayaking. Pppbend.com

5/20 Dirty Pelican Bike Paddle Run: Moore Park, Klamath Falls. 7 mi. MTB on Link River & Moore Park trails, 1.5 mi. kayak paddle on Klamath Lake, 3.5 mi. run along Moore Park trails. bikepaddlerunrace.com/

June

6/3-4 PDX Triathlon Festival: Fairview. Saturday’s events: Supersprint tri, du, youth tri. Sunday: Olympic, sprint tri, Oympic, sprint du. whyracingevents.com/pdx-triathlon/

6/16-18 Pacific Crest Endurance Festival: Bend. Events include Beastman 70.3, Olympic & Sprint Distance Triathlon/Duathlon/AquaBike, Long & Short Tour De Crest, marathon, half marathon, 28K & 50K Trail Runs, 5K/10K, Kids Races featuring a 1/2 & 1 mi. Kids Dash and Kids Splash & Dash. whyracingevents.com/pacific-crest-endurance/

July

7/15-16 Hagg Lake Tri & Trail Fest: Henry Hagg Lake, Gaston. Saturday events: Olympic tri/du, Sprint tri/du. Sunday: Off-road sprint tri/du, sprint aquabike, 5K trail run, half marathon trail run.

7/23 Ironman 70.3 Oregon: Salem. 1.2-mi. river swim in the Willamette River, a 56-mi. ride through Oregon’s wine country and 13.1-mi. run featuring Minto Brown Island Park. ironman.com/im703-oregon

August

8/5 Rogue River Tri: Agness. Sprint: .5-mi. river swim; 12-mi. bike ride; 3 mi. run. A fundraiser for the Agness Library & Agness Fire Dept. Roguerivertri.com

Nevada

April

4/29 Rage Triathlon: Lake Mead Nat’l Recreation Area. Olympic: 1,500 mtr. swim, 24.8 mi. bike ride, 6.2 mi. run. Challenging, hilly course. Sprint: 750-mtr. swim, 12.4-mi. bike, 3.1-mi. run. Sprint Du: 3.1 mi. run, 12.4 mi. bike, 3.1 mi. run. bbscendurance.com/rage/